Blue don't do this to yourself, your pretty much self harming by looking at her FB because you know it would hurt you.
I know its easier said than done because in my position i could pretty much know everything about the new r/s but i quickly learned its nothing but pain at that point, we might feel detached today but tomorrow the feelings comeback... .
Hi Herodias,
I understand. I'm guilty of psycho-analyzing my ex in the early stages of the break-up and I agree with saintgrey. It's easier said that done, but when we get caught up in our exes' relationships it impedes our healing, it really helps when we move our focus off of the new relationship and we focus on ourselves.