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Author Topic: no contact question  (Read 125 times)
wantmorepeace
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Sibling
Relationship status: connected
Posts: 79


« on: April 10, 2026, 01:09:03 PM »

Has anybody ever initiated an intentionally temporary period of NC with a ubpd sibling or other family member and had it be good for the relationship when they reconnected?  A friend did this with their sibling and has been encouraging me to do the same, but their sibling does not have bpd....
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GlobeTrotterGirl

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Parent
Relationship status: I have a partner
Posts: 12


« Reply #1 on: April 13, 2026, 02:47:40 PM »

Hi

My aunt gets forced into periods of no contact with my uBPD mother who gets it in for her. When the episode passes they have an ok relationship for a while but the the venom ok my mother eventually builds again - my poor aunt is the sweetest woman and her only crime in life is to be a younger sibling that my mum still.haa childlike resentment for. We currently are in a really bad episode with my other where she is NC with my aunt again and my brother and I need to minimal contact from her. It just doesn't seem to last and this episode she doesn't seem to be snapping out of .
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wantmorepeace
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Sibling
Relationship status: connected
Posts: 79


« Reply #2 on: April 13, 2026, 03:33:31 PM »

Thank you.  That's helpful.  My heart goes out to you and to your aunt.  Please know that you are not alone. 
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GlobeTrotterGirl

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Relationship status: I have a partner
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« Reply #3 on: April 13, 2026, 04:16:33 PM »

Thank you so very much , this forum has been invaluable place to come for solidarity for me because support groups for those with BPD seem plentiful but not so much for those of being on the recieving end of it.
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ForeverDad
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Who in your life has "personality" issues: Ex-romantic partner
Relationship status: separated 2005 then divorced
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You can't reason with the Voice of Unreason...


« Reply #4 on: April 13, 2026, 05:19:38 PM »

... A friend did this with their sibling and has been encouraging me to do the same, but their sibling does not have bpd....

And that is the difference between a reasonably normal person versus one who is prone to repeated disordered acting-out behavior.

Of course, you can try that - just in case it works - but after a few times of the push-pull cycles continuing, you may have to accept the issues are far deeper than a quick fix can address.

Going NC (no contact) or LC/RC (low or reduced contact) may be what is required.  As for BPD, it is known that the closer the relationship, the more severe the impact on our lives.  While someone on the periphery or with only occasional contact may notice something "off", those closer are more impacted.

This is where Bullet: important point (click to insert in post) firm Boundaries are important.  People with BPD traits (pwBPD) resist boundaries, so we must set our own boundaries, for us, for how we respond to the poor behavior.  Granted, this is not intuitive.  A very simplistic format can be, "If you do or don't ___ then I will in response do or not do ___."  For example, if the person is ranting and raging, your boundary can be to exit and say you'll return later when the other has reset or calmed down.  It's not a fix nor does it cover every situation, but it's better than appeasing and allowing the poor behavior in your presence.
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wantmorepeace
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Sibling
Relationship status: connected
Posts: 79


« Reply #5 on: April 14, 2026, 09:51:42 AM »

The focus on boundary setting makes a lot of sense to me.  It's what I'm trying to work on right now actually.  It's raising a lot of anxiety for me but it feels right nonetheless.

Thank you for the support.
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