Welcome
Trying2bhumble!
Thank you for reaching out to our online family.

You'll find lots of other members here who are struggling with many of the same issues that you are. How long have you been married? It sounds as if you are in T, and that you are searching and asking questions. Kudos to you for that!

It really comes as a huge surprise, doesn't it, when we suddenly realize that we have been neglecting ourselves to take care of the feelings and emotions of the one we love? I had no idea how much I'd lost myself into the unhealthiness of what was going on around me. My mind said I was doing a good job of smoothing things over, 'helping' my DH and my uBPDm, and then I found myself sinking into my own depression and sadness that would not go away. That's what started me asking questions and beginning my own journey of saving myself so that I could survive my marriage.
There are different answers as to if BPD is genetic or not. I will post a link to one of our workshops that you can read when you have time:
What is the cause of Borderline Personality Disorder?Often the children of a pwBPD will exhibit similar symptoms. Because of their great need to survive, they adopt the projections which are so readily shared by the parent, and they can show some of the same behavior but not be BPD. I know that many of us on the Coping and Healing Board who have had a BPD parent often fear we also have BPD. Usually it is not the case, and the behaviors can be helped a lot through T.
What are you doing to help with your self care?
Wools