Hi! Thanks a lot for the response!
Joining the forum, and your response, helped me feel more hopeful about my relationship, therefore things have been better with my boyfriend.
Thanks to your response @tina7868, I understood that one of my problems was I was not being specific enough when giving validation to him. Things have been a lot calmer, and most of all, it really helped me see things in a non personal way.
I usually respond focusing on the epicenter of his emotions, and validating how he feels. It seemed like it's been helping him to feel validated by me, but I still ran into a problem. He seems to be upset or suspicious about the fact that my communication style has changed and I sound a bit too robotic, or like an NPC. Is this normal or again, I'm doing something wrong? He wants me to talk to him in a more personal way and I think it's fair for him to ask, I just really don't know how to do that. Maybe I'm just scared?
I now have a situation where validation doesn't seem to help. When me and him had a big argument, and while I was distancing myself from him, I found a group of friends. Now he's telling me that he's unhappy about my group of friends, and he's asking me to find new ones.
His message: its not triggering because its like im reliving it and i feel abandoned when you spend time with them, but because you treated me like complete
PLEASE READ and you showed me that i was worthless to you during the time i am refering to
I apologized for what I did, and I explained I don't want to get rid of my friends. I was at a very low time when I found them, and I need them. He is still upset and wants me to get rid of them.
I really don't want to get rid of them and I don't want this to create a huge drama. Any tips on how to handle all of this?
Thank you