Hi there,
I'm torn on this one. The message does indeed seem disturbing, though it contains some therapy-speak, and I suspect some input from ChatGPT. Granted, when I was an early teen, I felt anger about being parentified, and I wrote down some pretty gruesome death wishes (by drowning, poisoning, smothering, electric shock . . . ), as an outlet of frustration and general overwhelm, though I had zero intention of acting on any of it, I promise. Sometimes I wrote down outrageous fantasies in a diary, just to test if people were spying on me and invading my privacy! But actually sharing a disturbing message like that seems to me like a cry for help. It could be a misguided way of saying, "I'm really struggling with feelings of rage and hatred, you did this to me, I can't handle this anymore." He reveals he's feeling mocked--that tells me he could be feeling extremely insecure.
Do you have a sense of what's really bugging your son right now? He says he doesn't want the "misery" to continue. Do you understand what he means? I get that at 13, many things feel like misery, because he's old enough to want things, and yet he's stuck at home with relatively few freedoms, as well as an immature body. School can seem tedious and pointless, especially for a smart kid. By the same token, it would feel like "forever" before he turns 18 and can do whatever he wants, at least in theory. Meanwhile, he might be struggling with fitting in amongst peers, especially if he hasn't found an "identity" (e.g. athletic, smart, popular, artistic, handy) and the appropriate outlet (sports, chess, clubs, musical instruments, computers, Boy Scouts, fixing cars, etc.). What does this young man have lined up for the summer? Is there any sort of camp that might help him forge a more positive identity and outlook? He's old enough to be a Counselor in Training.
Sometimes I think that with boys, the notion of talking a lot with a therapist can be offputting (and stigmatizing), and he might benefit more by surrounding himself with positive role models and participating in engaging activities. The Boy Scouts comes to mind. I'm mentioning that because the Boy Scouts has been an extremely positive influence on the 13-year-old in my life, who had struggled when living with a disordered uNPD father.
Yeah, so I agree the suicide/homicide threats are pretty unrealistic and more a cry for help; he's been suspended from school in Mom's homestate more than a dozen times including threatening to kill teachers, peers and carry out school massacres - as well as unarmed violence including twice sending peers for medical treatment afterward - so his "misery" is multifaceted - in this email he sort of throws it at me (I can take it, no worries) but he's cycled through blaming Sibling 1, Sibling 2, Sibling 3 and myself rapidly over the years, never daring to name Mom (who is realistically the one who abused him, and dBPD).
I agree he's very insecure, and feels very sensitive to being "mocked" - which we all try to avoid, but if the whole family doesn't cancel an outing because he stubbed his toe he feels like we're all hating on him and mocking him, etc. Which lends itself towards a bit of the drama of BPD, but also could just be early teen drama hopefully.
He does have a couple friends (not the healthiest friends, but any friend is better than no friend) which is good, but again they're the ones hating school in a trenchcoat mafia together- so it's not exactly that he's found his niche so much as he's found other troubled boys - but Roblox and Clash Royale keep them occupied some of the time, etc.