erratic emotions, seeing things in black or white, feeling slighted at every turn, the seemingly endless traumas, the fear of abandonment, the low self-esteem and plaguing self-doubt. Some associated behaviors are typical here: sudden, angry outbursts that seem unwarranted and/or over-the-top, impulsive quitting (jobs, relationships), volatile relationships (estrangement from family, loss of close friends, interpersonal conflict at the workplace), and assuming ill intent in others, bordering on paranoia. Sometimes I think it comes down to having very thin skin (figuratively of course), which means she feels everything intensely, and she also has trouble healing from her wounds. She has a tendency to dredge up ancient grievances, picking at her scabs over and over again, rather than deal with the present. She has difficulty controling her emotions, which really shows up in important relationships, and often in her work.
Yes, except for low self-esteem (it seems to me) all of that describes her perfectly, at least on the bad days. As for what made things worse recently, I probably take the blame for that. After several years of hearing the same complaints over and over, without her taking anyone's advice on how to improve her situation, I became a lot more strident in my suggestions to her and didn't pull back when she asked me to. The intent to help her was lost to us both in the frustration of trying to force our viewpoints on each other. Now we are both living through the evolving fallout of those moments. Without belaboring all the details, I'm kind of stuck about how to improve the situation. And having found this quasi-diagnosis, it almost makes it too convenient to dismiss her complaints as the ravings of lunacy (which honestly some of them cross that line). Anyway, thanks for listening everyone, we are still both going to therapy, usually separately.




Separating/Divorcing board