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 81 
 on: October 20, 2026, 07:39:55 PM  
Started by PlanB - Last post by PlanB
I am trying so hard to stay positive. But when a trigger button is pushed it’s so hard to activate those positive skills. My mind goes to the worst, I become very sad, waiting for the other shoe to drop and start going down the rabbit holes.
My elderly mother who has Multiple personality disorder, Borderline personality disorder and Narcissistic personality disorder, told me she has an appointment tomorrow. Now I am her caregiver and usually go with her to medical appointments.  But I’m afraid this could be a legal appointment. She has blindsided me; pulled the carpet out from me so many times, that it’s hard not to expect the worst. Another impulsive destruction without regards of the consequences could be on its way - once again. I have no leverage or safety net. I just want peace in my life. I’m 61 and going through the same things with her since I was 4, 6, 8, . . . .18, 20, 25, . . . 35, 45, 60. I moved here from a different state to take care of her. Gave up everything. I no longer have the resources to get out of this. I put all my eggs in one basket and now I’m stuck.
Struggling. And afraid to see what tomorrow brings.

 82 
 on: October 20, 2026, 04:20:50 PM  
Started by Tiger72 - Last post by Sluggo
I was in a marriage for 18 years and had seven children.  It was very very difficult. I was the one that left after with my clinically diagnosed wife.  The healthier I got in our marriage the more difficult our marriage got.  It is like the hand did not fit the glove anymore. That is our mutual dysfunctions did not work together anymore as my behaviors became better.  I struggled a lot with dependency type behaviors, fear of conflict, fear of loss. 

  Had to do a lot of work on myself to understand how I got to accepting the behaviors that were very hurtful and damaging.

Now 10 years later, things are so much better. But those first three years after the divorce or very difficult.  I found that exercise, prayer, this board, and learning more about the behaviors such as in the book 'Foundations' by Dr Childress to be very helpful. 

You are not alone ..  keep sharing your story here. 

Sluggo


 83 
 on: October 20, 2026, 01:29:58 PM  
Started by GlobeTrotterGirl - Last post by CC43
Hi there,

My pwBPD would do the same thing.  Typically, she'd not pick up the phone because she didn't want to talk to anyone.  In her case, it was because a question as simple as, "How are you?" was triggering, a reminder that she's NOT in a good mood.  Her general response to stress is avoidance, so avoiding talking to people, especially family, is a go-to strategy.  Frankly it's not a bad strategy in my opinion, better than having a complete telephonic meltdown.  In addition, it was as if she was purposely punishing her family with her absence / estrangement.  Yes, we were worried, and we had reason to worry, especially when her life was looking dysfunctional (no friends, no activities, messy living quarters, erratic sleep habits, etc.) and she was making suicidal threats and gestures.  But in my opinion, calling multiple times seemed like "harassment" to her.  Checking in probably felt like surveillance.  It's the classic "You don't love me  / Leave me alone" routine.  A couple of times there were welfare checks, and let me tell you, those did not go well.

I know this is hard, and it's hard not to worry, but I think, if your mom isn't answering the phone, it's because she doesn't want to answer the phone.  You respect that choice.  Just know that if she has an emergency, she can call you or dial 911.  If you are concerned about her physical frailty, you might consider getting her a LifeAlert wearable, just in case.  And if she's actively threatening suicide, my advice is to believe her and call for help.  You're not equipped to deal with suicidal talk, and if you don't call for help and something were to happen, you'd probably regret it.

By the way, after my dad died, I taught my mom how to call for help using Siri on her phone.  Whenever I see her, I say something like, "Mom, let's check that your phone mic is still on; will you ask Siri to call me, to test it?"  That's my way of getting her to practice calling for help, just in case she slips or something.  She knows she can call 911 too.  She worries about phone coverage (which is spotty in her area), but I reassure her that there's a separate satellite system just for emergency calls.  I'm just saying, we have this conversation repeatedly, and I make her practice, to keep it fresh in her mind that she can make a voice-activated call for help, as long as she has her phone nearby, which is usually the case.  We've even talked about taking the phone into the bathroom when she's bathing, for her own peace of mind (and mine).  She's not ready for LifeAlert yet.

Anyway, I think you're right, this is a game.  Since you can't win, I'd say, don't play it.  You just let her play it and respect her choice.  Make sense?

 84 
 on: October 20, 2026, 10:26:26 AM  
Started by GlobeTrotterGirl - Last post by Notwendy
That's the sad part- it's with the people closest to them and who care the most. I did help to see this as not only personal to me when I saw her do this to her friend. This friend and her husband knew my parents since before they married. They were like another set of parents to me.

Clearly this was a close and long term friendship, probably the closest friend my mother had and yet, she would sometimes complain about this friend to me (triangulate), get angry at her. I'm amazed the friend put up with it but over the years she probably learned this is just who my mother is. Her husband and my father were good friends too.

However, a lot of other people in my mother's circle were put off by her behavior. I don't think my mother ever made the connection between her behavior and people's reactions to her.

We just has to realize this is who she is. We called because as next of kin, we needed to be sure she was OK. Sometimes she wouldn't pick up. Other times she'd answer and say she was too busy to talk, and then other times, she would talk.

It's frustrating but whatever is going on with your mother is more about her than you.

 85 
 on: October 20, 2026, 10:12:07 AM  
Started by GlobeTrotterGirl - Last post by GlobeTrotterGirl
I live 36 miles from.her which can be frustrating when id rather have the ability to just pop in. My brother lives ok the same town as her but he's been working away in Portugal so don't know if he's home yet - trouble is she is really good at winding him up and they end up having almighty rows! She has apparently even venomous about my aunt to him so I think she'll give my aunt grief with both barrels again before long.

It's weird isn't it how they get off on making people worry by deliberately not answering phones!
My mum and dad always had a close relationship with my dad's sister and husband, lovely people as well but my dad's sister brought my eldest brother up because my mother's mental health went to pot after she had him and after my died her and my eldest brother has some real wars with each other that they both hit trying to drag the rest of us into avd she drove my dad's sister into cutting off contact with her. She laments so much about the loss of that relationship and my uncle has since died and yet she doesn't get that her behaviour made the relationship end!

 86 
 on: October 20, 2026, 09:47:29 AM  
Started by GlobeTrotterGirl - Last post by Notwendy
My BPD mother did this too, for reasons I don't really know. IMHO, if she's doing this on purpose I would not send her a letter. My mother would hold on to letters, emails, and use them out of context to prove something negative, when that was not the original intent. If you want to send the chocolates, do so without any expectations of how your mother will respond.

My mother had a long term friend, since college and they were good friends. One time I was visiting when my father was ill. This friend was calling the house phone frequently and my mother would not pick up and told me not to either. I asked why and she said she was angry at this friend. I have no idea what for.

Eventually, I decided this was being cruel to the friend and answered. She was frantic - worried about my father, wanting an update. Of course she would be. She and her husband were friends with my parents for decades. They cared. I thought it was inconsiderate of my mother to not pick up the phone. Eventually she did come around and talk to her friend.

She did it with me and other family members too. In her elder years, it was concerning. Sometimes I would ask a neighbor to check on her if none of us had heard for a while. When she was in assisted living, we didn't worry like this because there were staff and nurses there checking on her. We would still call. If she picked up, fine, if not, well she didn't. Eventually she'd come around and speak to us again.

If your mother is doing well, assume she's OK. If you get worried, ask another family member to call her- if she's just ignoring you, she will pick up for them. We would do this too. If you get concerned- ask a neighbor to check on her. We knew my mother's neighbors and could call them if needed. If all is OK, maybe just still call so you know you tried. Your mother will call or pick up when she decides to.


 87 
 on: October 20, 2026, 09:01:56 AM  
Started by NTWMever - Last post by CC43
Hi there,

This is a good place to vent and to process your thoughts and feelings.  What you write sounds very familiar to me.  My BPD stepdaughter has done similar things--refusing and returning presents, being a no-show at family events, and complaining about past grievances while refusing to talk about specifics, then blaming me for not having mind-reading powers and not apologizing.  What I see is a lot of avoidance.  I think that comes down to a trauma-based, fight-or-flight response to all sorts of situations--and flight is avoidance. 

On these boards, you'll see that important family gatherings--birthdays, vacations, holidays, funerals, parties--are extremely stressful for pwBPD, a tinderbox that is likely to result in some sort of meltdown.  It seems that your daughter recognizes this, and she decides to avoid the stress altogether by standing you up.  My BPD stepdaughter has stood me up so many times that I've lost count.  At least your daughter let you know she wasn't coming; my BPD stepdaughter typically doesn't text about her change of plans.  Anyway, I think she's trying to punish you with her absence.  But if she's in such a bad mood, it's probably better that she keeps her distance.

As for returning the presents, I think the gifts are reminding your daughter that you do love her and that you were there for her.  What she's doing is trying to rid herself of these memories, while at the same time, she's trying to rewrite history and create a narrative that you NEVER cared and NEVER gave her anything, while at the same time, just being mean and trying to hurt you.  Like I wrote, my BPD stepdaughter would do the same.  It's like she was doubling down on her victim narrative, just so she could blame others for ruining her life.  Why?  Because it was too painful to face the truth:  that she was struggling, she was making poor decisions, she was lost, confused, unsure how to make a life for herself, so angry, so overwhelmed, so hurt, messed up.  It's easier to blame others than take responsibility and get some help.  Also, I imagine it's really painful to think, there's something not right with me, I need therapy.  Well, I don't think that; I just think she thinks that.

Like your daughter, my stepdaughter is beautiful.  But she has all sorts of unrealistic dreams of being "discovered" as a top model or influencer.  She has spent thousands of dollars on changing her looks, when I think she's more beautiful in her natural state.  An example would be dying her hair platinum blond, when she looks prettier with her deep chestnut color, which complements her eyes and complexion.  While I think some level of experimentation is normal, with her, it seems more like she's "trying on" different identities, because she lacks a stable self-image.  Her changing looks seem to be too performative, and she sets herself up for constant disappointment, because a surgery isn't going to magically fix her life.  It's like her expectations are fantastical, over-the-top (e.g. dreams of becoming a top model, movie star, singer, internet influencer, etc.), but without being realistic or doing the non-superficial work, let alone having the inner strength to face rejection after rejection after rejection.  For example, she'd put "singing and acting" on her resume, and yet she has zero experience singing in a chorus or acting in a school play (as far as I'm aware).  She'd also put "moving to NYC" on her resume, but after several years, she's not any closer to the city.  I'm just trying to illustrate some of the "delusional" and "narcissistic" aspects of BPD which are associated with unrealistic expectations that seem to set her up for disappointments which she can't handle.

I'll be honest with you, I've been happier when my stepdaughter isn't living with me, though I worry about her every day.  I think it's better that she's responsible for her daily choices, without having constant parental supervision.  Why?  That way, she "owns" her choices, and it's much harder to blame me or her dad for her daily problems.  That tones down the hostility in my opinion.  Though we miss having a "normal" relationship, my hope is that once she establishes a more stable "identity" as an independent adult, she'll have stronger "footing," and maybe she'll be able to resume some typical family activities, like a Thanksgiving dinner with family.  Maybe I'm delusional in thinking this will happen someday.  But my stepdaughter has gotten treatment for BPD, and she has really turned her life around.  Her life looks much healthier and more functional than it once did.  But she hasn't really repaired relationships with the family yet, though she's resumed contact with an aunt.  That's something.

I feel for you.  I'd say, you make sure you live your life, so that you're Calm, Happy Mom when you do have some sort of interaction with your daughter.  And try not to take her vindictive acts personally, hard though that may be.  I've probably written too much in an attempt to explain why this isn't about you, it's about her and her distorted, negative thinking and victim attitude.  I wish we could wave a magic wand and take the negative thoughts and feelings away, but it's just not possible.

 88 
 on: October 20, 2026, 08:22:10 AM  
Started by GlobeTrotterGirl - Last post by GlobeTrotterGirl
I feel like my uBPD mother makes a real game out of ignoring my calls when I ring. She doesn't do a lot, she doesn't go very far and she doesn't drive, she'll go out and about to the shops in a morning and may pop up to the cemetery to visit my dad late afternoon which is just a short few minute walk from her house

I tried to ring her repeatedly from.3pm.to 5pm (she goes to bed to watch TV with the dog at 5pm so there's no ringing her once it gets to that time) and she just doesn't answer the phone, she isn't out for two hours every afternoon and the cemetery shuts at 4pm from Oct 1st. She uses the 1471 on the phone to check if anyone has rang whilst she's been so she knows when I've rang. She's a lot darker in her moods this time of year and was cold to my brother recently for no reason! She's ready to fall out with my poor aunt again who never actually does anything wrong.

I'm.just fed up of her not answering the phone, I don't think she's out everytime I ring, I know she's sat there watching my mum re come up, it's always like this too, 8 or 9 times of ten she'll never  answer the phone but moan that people don't care about her!

Is it bad that I just can't be bothered with it any more! I'm going to send her a nice letter with a bit chocolate in because I don't want to keep ringing someone who doesn't seem to want to talk to me - until she falls out with everyone and will give me three rings to ring her back when she wants something!

She has a lot of history for making idle suicide threats and deliberately making my aunt panic because she won't answer phones. Thing is it takes so much psyching myself up to ring her because you just don't know what mental state she's going to be if she does answer! It really does make you fill.with dread!

 89 
 on: October 20, 2026, 07:35:12 AM  
Started by NTWMever - Last post by NTWMever
Hi again,
I never know if I’m crazy myself!  I’ve been told so many times about how I was never there for my daughter (with BPD) and how my family is not her family…  Every wrong -real or imagined -keeps coming back as little digs.  Subtle but hurtful.  She has recently given back every gift I had ever given her.  She did not show up to my 65th birthday party planned by her and my partner.  She texted me 45 minutes before the start and said she would not be coming- and to have fun with my friends and my family…  she did not show up at my mother’s funeral- her grandmother who adored her.  She has cut me off (again). When I asked if she could please let me know what happened so we could talk it through, she said if I didn’t know-then she can’t help me and she is choosing peace and to surround herself with people who celebrate her… this girl does not have one friend… she works in the film industry so people are always telling her how beautiful etc she is.  That’s it.  No friends.  The peace is from isolation… I have decided to no longer protect her reputation and let my family and friends know of her BPD diagnosis. 
I worry about her every day, I also feel relief that I don’t have to watch everything I say and do… I love her and want a mother-daughter relationship… I need to grieve the daughter I rarely get to experience and a relationship I will never have…
I could go on and on… it’s just so sad…

 90 
 on: October 20, 2026, 06:43:15 AM  
Started by GrumpyHusband - Last post by Notwendy
There is a difference between self esteem and sense of self. It's subtle but- low self esteem is a constant feeling of worthlessness. Sense of self is about boundaries- knowing what is "you" and what isn't "you". It's also based on several aspects of you that don't change, even if circumstances change.

Job loss can be devastating but even if it did happen- a person doesn't disappear. Someone might be an accountant- and they still are one, they still have the skills. For someone with BPD, this sense of self is shaky, a criticism, job loss, feelings of shame- might feel like self destruction.

My BPD mother had aspect of NPD. She had a strong sense of entitlement and superiority. Yet, she also needed constant proof of this to validate that, by having people act in service to her, by spending money.  Underneath it all, without this external proof, her sense of self was unstable because she relied on this external proof of it. One would see her as having high self esteem and entitlement, but that outward appearance didn't match her emotional self.

PwBPD perceive themselves as from victim perspective. In victim perspective, they are not accountable. The "benefit" to them is not that they do this on purpose- it protects them from feeling shame which is intollerable to them. When your wife complains about someone at work, she perceives this from victim perspective. When you try to help her "fix" this, it feels to her like contradicting this position, and feels like an attack. Your intentions to help are not received like this and the two of you end up in that circular argument.

Understandable that you want this situation to change for the better but you've seen that approaching this logically with your wife doesn't work because these are her feelings and feelings are not logical. To someone with BPD, feelings feel like fact.

Maybe some things she says are outlandish but being dismissive will feel hurtful to her. You also don't have to go along with what you think is lunacy but in the moment, it's not lunacy to her. The benefit to you to see what isn't valid is that you won't react emotionally to it as much. If something isn't true about you, you won't feel as much a need to defend it (JADE). Reacting just adds to the drama.

How this goes is unpredictable. Whether things get better or not, isn't possible to know. A first step is to step away from the drama dynamics, learn about BPD, learn relationship tools like how to validate and not to add fuel to the drama. It seems like your therapist has an idea about the situation. This is the person with whom you can share personal details and so they can guide you on how to proceed with specifics, while you learn about BPD dynamics.

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