Recently life has been hard. I have suffered some pretty heinous betrayals from some people that I had poor boundaries with who were people I though I could trust. It is so hard for me to stop reenacting my trauma with people who are similar to my disordered family members. Please share your stories and give me some feedback on this.
I have had this kind of thing happen and as Tel Hill said- being nice to these people seems to be an incentive to them to make you a target.
As kids, one of the first things we learn is the Golden Rule. A version of it is universal to so many cultures and it's so sensible, but we weren't taught how to deal with people who for some reason don't think the rules apply to them or through their own distorted thinking behave differently.
In addition, I also think there's something about us that these people can sense. Boundaries are on some level not conscious. I think this part is our upbringing. We haven't had solid boundaries in our FOO. We don't really know how to deal with these people. We try to make sense of their behavior when we don't think like they do.
There was a time when I experienced betrayal and also people being outright mean. One time, a person was yelling at me and I asked "why do you do that" and the reply was "because I can". She was right- I didn't give the behavior back. In 12 steps we learned a slogan "we teach people how to treat us" and this is about boundaries and not tolerating abuse. I don't tolerate it now.
Still, my own sense of how I want to behave is important to me. I don't want to return that kind of behavior. I don't want to act that way. So finding a way to distance from this kind of behavior without acting like them is a challenge. The going NC/discard, cutting off is the more difficult.
I am less trusting these days. Emotional distance feels safer. I don't know if that is because I have better boundaries or am too defensive.