I personally believe it's important for me to observe that my body is trying to communicate with me in this new inability/unwillingness to cope with relational stress. Ever since my partner called me abusive, something in me completely rejects the option of sublimating my needs to navigate us through conflict. And each time a conflict with BP hallmarks arises, since I no longer chart a course through, instead I completely lose myself in the spiral, resulting in the breakdowns and anguish. Not a livable pattern.
I truly believe my persistent
metabolic imbalance syndrome, admittedly more common across the world in recent years, was worsened by the final years of my doomed marriage. Having a child together triggered her FOO fears terribly but the sum total of her devastating actions and accusations was just too much for me.
Looking back, the year before our marriage imploded is when my doctor warned me I was becoming pre-diabetic and it has worsened over the years. I'm the only one among my relatives so afflicted... and the only one with a BPD ex. I believe the long term stress was a factor.
I recall in the months of our separation I tried to work it out with her. We had protection orders against each other so I only saw her at court hearings. With the lawyers present, I asked her whether we could reconcile and she just just turned away. As I look back, I can see that I realized my limits. I proceeded with the divorce. Partly for myself but also for our preschooler. I'll emphasize this:
But I will say that regardless of anything else, your health HAS TO come before work, relationship, activities, etc. You HAVE TO place yourself first and actually begin to recover physically and mentally.