We all want to be heard. In fact, my biggest difficulty in dealing with all of this is that I am not heard. They ask me for help, and I try to talk about what I notice. They immediately start hitting me with reasons why I’m wrong, why my fixes are impossible, or a complete misunderstanding of what I said because they are listening on the defensive. They both hate themselves and reject any criticism of themselves or their situation.
I get that they want to be affirmed. I also get that I want to be affirmed. I want acknowledgment that I am in the relationship and also have fears, wants, needs, and struggles.
I know that BPD can be hell, as can the emotional struggles, but sometimes there is a part of me that senses some enjoyment in there.
Often, my BPD daughter will call me in crisis. I ask what's wrong, what happened. She rattles on about how this friend did something to that friend, and now both friends hate her because they feel like she's playing both sides. Or whatever it is.
I listen and for the most part, I stay silent.
Finally the question comes- "I don't know what they want from me or how I can fix this because I didn't do anything to either of them and they're both mad at me when I wasn't even involved."
And it's so tempting to give an answer to that- she did this herself by telling each of them exactly what they wanted to hear at the other person's expense. That she's a lousy, superficial friend who's only in it for herself and she plays off others emotions to feel good about herself. But that's not what she wants to hear and that's not what actually helps her.
Despite the rant, despite the situation, all my kid wants is for me to listen and help her calm down. She knows she was wrong and doesn't need me to tell her that she's gone through these exact same patterns her entire life.
So what do I say? "Calm down, it's going to be okay. Real friends would not talk to you like that or treat you that way. Just relax and give this time, it will all work out on its own one way or the other. Do you want to come over and watch the new Disney movie tonight?"
And I get it, I'm dancing around the problem. I'm not being heard or validated myself. But you can't expect that when someone is in a disordered state. Once my kid calms down and resets mentally, then I can talk to her about anything. I can't go there until she's in the right mindset though because her "fight or flight" response will kick in. So I wait, I calm her down, and I let the storm pass. Then we can have the actual talk.
Anytime you're trying to fix a BPDs problems with logical advice when they're disordered, you've already failed. They're 100% emotional at that time and need emotional balance.