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 81 
 on: October 08, 2026, 02:02:28 PM  
Started by Tired1121 - Last post by CC43
People with BPD traits are known to endlessly resist boundaries.  And whenever we make an exception they will behave as though that exception negated the entire boundary.  So what to do?  Something not very intuitive... Boundaries are for us.  How so?  Our boundaries are what we do in response to poor behavior incidents and patterns.

Of course, expect push back.  We call them extinction bursts, determined efforts to get us to retreat back to the prior failed patterns.  Still, there will be setbacks as with any addictions, but they must be overall positive, as in the "two steps forward, one step back" variety.

100% agree with this.  I also agree that boundaries can be tough to enforce.  Like mine:  "You can live with me if you are respectful, working full time and drug-free."  Why this boundary?  Because I believe that's what's needed for a peaceful living situation, one in which all adults contribute, are respectful and don't engage in abusive behaviors.  By the way, I define "working" in the broad sense, through some combination of paid work, schooling, volunteering, training, therapy, housework and/or searching for a job--you know, doing something productive for yourself or your environment.  Anyway, my pwBPD would claim she was working "really hard."  Actually, she'd start out OK, maybe working two or three shifts a week, while making a huge show of filling out applications for half an hour, and getting an online interview from time to time.  I'd think, that's not really full time, but it's better than nothing, and she got a couple interviews, so that's a gigantic plus.  To me, she was moving in the right direction (ForeverDad's "overall positive"), even if she was technically falling short of the bargain.  Nevertheless, this situation was short lived.  A few weeks later, she stopped filling out applications, and a month later, she hadn't landed any more interviews.  The hours she worked dwindled, to maybe one shift per week, or none.  Her mood soured, because she KNEW she wasn't holding up her end of the bargain, and also because I think she realized that her ideal office job wouldn't just fall into her lap like she expected.  She lost her momentum, and she was slipping back into old habits, namely sleeping and napping most of the days away, when she was supposed to be working, training and/or filling out job applications.  The only reason she could sleep during daytime was because she was living with me for free.  So we had to ask her to leave.  Actually, I think she wanted us to ask her to leave, because she couldn't stand the sense of failure, AND she wanted to be able to play victim and say that she was "kicked out."  Well, she was kicked out, but it was her decision, because to stay she would have had to get a job, any job--and there were abundant HELP WANTED signs within a five-mile radius.  It was her choice, and her dad and I reacted how we said we would, when it was clear there was negative momentum.  Sure, her narrative will be different, but deep down, she knows she gave up on herself.  She just wants to blame it on me and her dad.  The good news is, that when she lives on her own, she HAS to get a job to make rent.  And she has done that, more or less.  The momentum shifted when the enablement ended!

 82 
 on: October 08, 2026, 02:01:53 PM  
Started by Brighterdays26 - Last post by ForeverDad
I completely understand and that really resonated with me.  My mom, who was not diagnosed but definitely suffering from something, would tell the same stories throughout her life.  One that I've heard hundreds of times was how she had to work and save up to buy a bicycle, yet her parents bought one for her younger sister.  Then the bike was stolen because the little sister never took care of it, and her parents bought a 2nd bike almost immediately. 

And my mom could never let go of this- 70 years later it was still visibly painful for her to experience.

Too often the vehement poor-me stories pwBPD are fixated upon and repeat endlessly are often unsubstantiated (lacking documented facts or verified by independent testimony) and described through subjective emotion-compromised perceptions.

 83 
 on: October 08, 2026, 01:07:25 PM  
Started by Brighterdays26 - Last post by Pook075
I so badly want her to be able to see life through my eyes, and see how wonderful it could be, and the blessings she has. It’s so hard for me to see her living in this despair from the past for so long. I just pray she finds peace in this life. And my empathy towards this is so strong that I feel like my pain doesn’t amount in comparison at times, so I break a boundary to provide her some temporary relief.


I completely understand and that really resonated with me.  My mom, who was not diagnosed but definitely suffering from something, would tell the same stories throughout her life.  One that I've heard hundreds of times was how she had to work and save up to buy a bicycle, yet her parents bought one for her younger sister.  Then the bike was stolen because the little sister never took care of it, and her parents bought a 2nd bike almost immediately. 

And my mom could never let go of this- 70 years later it was still visibly painful for her to experience.

I always thought the same thing- stop focusing on a bike from decades ago.  Focus on the good stuff in your life today instead.  It's part of the illness though, always circling back to the doom and gloom.

I'll repeat what I said in my last post.  You are responsible for you, mom is responsible for mom.  You must learn to separate the two things.  Congrats on getting married!!!!

 84 
 on: October 08, 2026, 11:21:29 AM  
Started by Brighterdays26 - Last post by Brighterdays26
Thank you all for your time, kindness, insight and support. I’m super grateful. I think that was a bit difficult to unpack, typing on a phone and didnt want to bring in every detail for decades.

I actually did get married, and the stress towards my fiance and between my mom and I was ramping up around the shower. When she was staying with us she was having an outburst that he didn’t make her breakfast, and when my sister tried to talk to her she was saying men cause divorce and something about watching the ID channel… very offensive and hurtful. With the wedding around the corner my boundaries were weak, partially because of my fatigue and partially because I didn’t want her to miss another major life event- since that seems to be the root of all of her pain. Wedding cane, and while it wasn’t over the top she didn’t spare me much stress where she could have, however the day I got back from my honeymoon she basically said my wedding - the stress of seeing her ex in-laws that are responsible for our poor relationship in her eyes, and me being unable to console her about this because I was on my honeymoon essentially put her into a deep depression. I think it broke me a bit that I couldn’t have a wedding or honeymoon without a dark cloud over it, I told her I need time to heal which she didn’t take well.

The past 2 years had been overall a large improvement where those boundaries “I’m going to hang up” worked and weren’t pushed, so I think I got my hopes up a bit here that we were making some progress, but it all falls back to the same story, and my wedding not being an exception made me really worry for my current and future family so I am NC right now.

I think the grief is so tricky - because she is my mom, who kind of feels like my kid, and I’m grieving both of those relationships at the same time - and it’s a lot to sit with knowing this yucky sad feeling goes away if I break my boundary and brush something under the rug. But I’m tired and it isn’t just about me anymore. I think it has been hard for me to prioritize just myself, so thinking of my fiance and future family has helped me be strong. I hope I can keep it up. It is difficult to act like someone I am not, but I am getting better each day. It’s hard to say “we only talk about positive things today” because in my other relationships I have never needed to set that boundary, I’m actually the opposite, I want my loved ones to lean on me- but with it being constantly about me, my childhood and my family it’s a different situation. More than anything I pray she gets the help. She is seeing a therapist but from what I see and hear it’s not beneficial for these specific issues. I think the major grief comes in because my heart truly aches for her. I so badly want her to be able to see life through my eyes, and see how wonderful it could be, and the blessings she has. It’s so hard for me to see her living in this despair from the past for so long. I just pray she finds peace in this life. And my empathy towards this is so strong that I feel like my pain doesn’t amount in comparison at times, so I break a boundary to provide her some temporary relief.

Again, I appreciate all of your advice. I have been re-reading them all, and they have helped me through the first few days of this no contact period I am in, and I will continue to look back on these. My heart goes out to you all, these feelings are a lot to carry. It’s comforting to know I am not alone, but I do feel for you that you know what this is like. Thank you so much, again.

 85 
 on: October 08, 2026, 11:12:25 AM  
Started by anonymousgf - Last post by PeteWitsend
One last thought:  pwBPD tend to have a fragile and changing sense of identity. They can also hold delusional beliefs. I’ve seen this with the pwBPD in my life, when she seems to « try on » different identities that are not really based on reality.  She’ll say she’s a model, but hasn’t earned a cent modeling. She’ll say she’s an artist, but doesn’t have a portfolio. She’ll say on her resume and socials that she’s moving to New York, but after five years she’s not any closer to doing that.

...

I saw that sort of behavior a lot in BPDxw; her pattern of trying on new identities was more akin to a kid playing "dress up."  Seemed like different needs drove the behavior, but above all else was a need for attention and adulation.  When she hit some career or educational milestone, she loved to post about it on social media with this sort of "if anyone tells you that you can't have it all, look at me as an inspiration"... and of course, she never noted that I played any part in her achievement, from paying for all the classes/fees/preparation materials for exams, to babysitting our child on weekends for months on end so she could study.  (I actually didn't mind the latter as much, because I was able to take my daughter places and relax without her mom's tantrums)

But yeah, the need to try on different personas struck me as very superficial and immature.  I remember early in our relationship having a discussion with her about her career path (we are nominally in the same profession) and when I was talking about realistic starting points for her I remember her scoffing at how "small" I thought, as she started describing the corner office in a high rise she expected to have immediately.  Like... this is someone in a new country, with a foreign education from a not-well-regarded country, no connections, no family money, no expertise or experience in the field, and she's just wrapped up in the image of how she wants to look. 

I helped get her a volunteer position, and I remember her bringing home some binders of material to review, and announcing with great flair she had "all this work to do this weekend" and then of course the binders sat there unopened for the next 48 hours, and on Sunday evening she seemed confused when I asked if she had done any of the work...

And that has largely continued in her professional career: a lot of joining things, signing up to be social chair, "networking," and jumping from job to job once the guy who hired her gets tired of her schtick.  She recently went back to school for another degree, and I was just thinking she probably took on a few $100,000 in loans to pay for it, money that would have been better spent on just about anything else.

 86 
 on: October 08, 2026, 10:59:54 AM  
Started by Tired1121 - Last post by ForeverDad
I'll tell you what my house rules are at the moment:  adult children can stay with me in my home, with free room and board, if they are respectful, pick up after themselves and do not use illicit substances.  In exchange, they must work full-time on themselves (i.e. 40 hours per week), through some combination of work, study, training/internships/volunteering and/or therapy.  They are responsibile for paying for their own luxuries, like phones, take-out/restaurants, travel, streaming services, etc.  In other words, they are not allowed to sleep all day, use drugs, skip therapy that I've paid for, leave messes around, be mean or disrespectful, or become idle freeloaders.  They can relax on weekends and such, but if they don't get a job (or work 40 hours per week on their job hunt), they will be asked to leave.  If they use drugs, they will be asked to leave.  If they want to use drugs, they certainly may, just not while they are living with me.  They are adults, they can decide.  But it's my house, my rules.  If they want to make their own rules, they are entitled to do that, but in their own home.  In fact, I would LOVE for them to make their own rules in their own home.  I'm not stopping them in any way at all.  If they want to move to New York, London or Paris, I can understand why they'd want to live there--that would be fantastic!  Go ahead, I'm not stopping them, I can't wait to visit.  But if they stay with me with free room and board, there are no drugs in the house, and they have to work full-time like an adult, and be respectful.  I'd say that's not only fair, but extremely generous on my part.  I'm not even asking for help with utilities or chores (other than picking up after themselves).  If they don't like it because they want to be free to do anything they want whenever they want, then that's OK with me, I totally understand and support that, but not under my roof.

People with BPD traits are known to endlessly resist boundaries.  And whenever we make an exception they will behave as though that exception negated the entire boundary.  So what to do?  Something not very intuitive... Boundaries are for us.  How so?  Our boundaries are what we do in response to poor behavior incidents and patterns.

Of course, expect push back.  We call them extinction bursts, determined efforts to get us to retreat back to the prior failed patterns.  Still, there will be setbacks as with any addictions, but they must be overall positive, as in the "two steps forward, one step back" variety.

 87 
 on: October 08, 2026, 10:43:57 AM  
Started by Mariedes78 - Last post by Mariedes78
I'm posting because I feel very alone with this and don't know where else to turn.

My partner has been diagnosed with bipolar disorder and BPD many years ago.
For the first five years of our relationship (since 2019), things were constantly up and down. She ended things and came back five times, until what I thought was the final time.

Four months later she reached out again. She told me about all the work she'd done on herself: she'd stopped drinking, started medication and was in treatment. We talked for four months and slowly got back together. She seemed so 'together', she was introspective, calm, kind, loving and made me feel amazing. From early 2025, it was genuinely really good. I truly believed the change was real and lasting.

To give her extra reassurance and commit to us, I agreed to get married in October 2025. Part of me wondered if this was mania, but she assured me it wasn't, and she seemed calm and level-headed at the time. We were both thrilled.

About two months after the wedding, the cracks started to show. She would be "off" at times, splitting, and getting angry over very small things. At Christmas she went into a severe depressive episode and talked about separating. I wondered if her medication had stopped working or the dose was wrong.

After that, the arguments became more and more frequent. The hardest part was never knowing whether she was in a BPD episode or genuinely upset with me. So I'd defend and justify myself, and we'd go round and round in circles. I'd walk on eggshells and was worried of the next episode/split/anger or guilt tripping outburst.

About eight weeks ago, after an argument that turned into days of silence, cold shoulder and dismissiveness, I told her in the heat of the moment that I couldn't do this anymore. I said I was breaking and felt like I was going mad, and I asked her to leave. She then attempted suicide.

I haven't processed that. I've felt overwhelming guilt. I tried to give her every bit of support I could while falling apart inside. Her psychiatric team wasn't acting, so I pushed hard to get her an urgent review. When she was seen two days later, it turned out her medication dose was wrong and had been keeping her in a depressive state.

The very next day (which was yesterday), we had a disagreement about holidays and travel. She then told me by text that she wants a divorce, and laid out the logistics: swap belongings, do the divorce online, wished me luck with my new job, "take care x."

I'm devastated and humiliated. I also feel incredibly lonely, because she tends to portray me to her family as the bad, unsupportive one, so I don't feel I have anyone on that side who understands. I have isolated from my friends and family and do not want to talk to them about this as they had warned me when we got back together that this would happen.

If you've been through something like this:
How do you deal with the break up and the anxious wondering if they will come back?
Despite the very traumatic nature of the relationship and how exhausted I am, a big part of me hopes she will be in contact and regret/does a 180....

Thank you for reading. I just really need to hear from people who understand.

 88 
 on: October 08, 2026, 10:35:58 AM  
Started by bigapple313 - Last post by ForeverDad
If your sister has BPD, she does not have the emotional stability to reason that your wedding is your special day and that your parents' attention is expected to be on you. What she senses is the change in their attention.

This could be anything, not just your wedding. It might have been if your parents were busy with something else, or someone had a cold, or for any reason not providing their usual attention to her. You are able to say to yourself "Mom and Dad are busy" for your sister, who sees things from victim perspective, she sees "Mom and Dad are purposely not paying attention to me".

People with BPD traits (pwBPD) often never do get diagnosed.  So we have to deal with what we see and experience and conclude accordingly.  I remember my sibling was often sarcastic and seemed to have a chip on his shoulder, so to speak.  I always called him the grumpy one but I have concluded he has never been diagnosed.

PwBPD are largely unpredictable but in some ways they have predictable patterns.  They will typically have emotional overreactions to common triggers... weddings, funerals, anniversaries, family events, preparing for vacations, vacations, graduations, etc.

I agree with having some kind of contingency plan. One is to designate someone to pay attention to your sister. My BPD mother was older but one thing I did for a family event was to hire a one on one caregiver/companion for her. This person's role was to be completely attentive to her, bring her her meals, and be her companion. This person dressed up like a guest and no one was the wiser. BPD mother did know it was help- but it appeared like a friend at the event.

With your sister being younger, this wouldn't work but something similar- a friend, companion, relative- someone who can be focused on her during the wedding and not get into drama with her- and also someone who will take her out of the room if she acts up. PwBPD tend to hold it together in front of people, so unless your sister drinks too much or gets overly agitated, she may not- but the standby friend may help. It may be an extra guest at the wedding but the cost for that is well worth the peace of mind. Your sister may decide to not show up and also might change her mind at the last minute but there will be someone on standby however this goes.

Over a decade ago one of our members faced a concern about her mother's likely behavior at her upcoming wedding.  I admit, her approach was a bit more drastic than Notwendy's gentler approach.  I dug this out of the way back archives.

I recall the past posts of a member here, Lexi, where she hired off-duty police as security to be ready to remove any people (her mother) who tried to take over or make scenes at her wedding. Doing the right thing (click to insert in post)

5 years ago I was a frequenter on this board as I was planning my wedding and watching my uBPD mom erupt like Mount Vesuvius... .  Yes, they will rant and scream, but that will subside with time.  I'm sure of it.  The boundary gets set when they realize that you aren't a sure source of feedback to their bad behavior.

It was hard for me to really realize that what I was seeking at the holidays was something picture-perfect that was never going to exist.  I spent a long time mourning the loss of things I never had--a mom who was able to treat me with love and respect.  I had to learn to take things for what they are.  You kind of need to go into things thinking of them just as acquaintances that have no right to hurt you...

 89 
 on: October 08, 2026, 07:01:24 AM  
Started by bigapple313 - Last post by Notwendy
Congratulations on the wedding. I don't think this is coincidental, not that your sister is connsciously doing this on purpose but from what I have seen, a pwBPD has a high need for attention and mental energy and will notice a shift in the focus on them. They will see this as something being taken from them- on purpose (victim mentality).

If your sister has BPD, she does not have the emotional stablity to reason that your wedding is your special day and that your parents' attention is expected to be on you. What she senses is the change in their attention.

This could be anything, not just your wedding. It might have been if your parents were busy with something else, or someone had a cold, or for any reason not providing their usual attention to her. You are able to say to yourself "Mom and Dad are busy" for your sister, who sees things from victim perspective, she sees "Mom and Dad are purposely not paying attention to me".

This is your wedding and also it's a big milestone for your parents. It's a happy one but also emotional. They've seen your first steps, your first day of school, all the way up to this one. Milestones, even good ones, are emotional for parents and so they are not as focused on your sister. Also family events come with some stresses and your sister is feeling that too. All this sets the stage for a pwBPD to act up.

I agree with having some kind of contingency plan. One is to designate someone to pay attention to your sister. My BPD mother was older but one thing I did for a family event was to hire a one on one caregiver/companion for her. This person's role was to be completely attentive to her, bring her her meals, and be her companion. This person dressed up like a guest and noone was the wiser. BPD mother did know it was help- but it appeared like a friend at the event.

With your sister being younger, this wouldn't work but something similar- a friend, companion, relative- someone who can be focused on her during the wedding and not get into drama with her- and also someone who will take her out of the room if she acts up. PwBPD tend to hold it together in front of people, so unless your sister drinks too much or gets overly agitated, she may not- but the standby friend may help. It may be an extra guest at the wedding but the cost for that is well worth the peace of mind. Your sister may decide to not show up and also might change her mind at the last minute but there will be someone on standby however this goes.

 90 
 on: October 08, 2026, 05:40:08 AM  
Started by Tired1121 - Last post by Sancho
Hi Tired1121
It has been a while since I have been here – things got so chaotic in my world that there was very little space. But here I am, and I could just identify so much with the exhaustion and concern that you have that I had to make time to write – just to pass on that you are not alone.

Goodness you have been/are going through the mill and yes the nitrous oxide is such a worry. There are so many things that are happening – each day you are faced with the ‘atmosphere’ of someone who sulks around etc and it seems there will be no end to living this way.

Just a few comments from my own – pretty awful – experience with BPD.

I found that understanding BPD has been a game changer. For example, when I understood that I was my BPD’s ‘target of blame’ I was able to learn to let all the blaming and abuse fly past me. It sounds like you are the target of blame – it usually is the one most relied upon to accept them.

Another thing is being overwhelmed by all the things that are wrong. I am interested in the fact that your DD has a job. Has she had the job for long, is it full time and does she manage to keep going without too much reliance on you?

I think this is a very positive thing. My DD has never been able to hold down a regular job so there is no possibility of structure in her life.

We want to ‘fix’ things so much – to help take their pain away. We can see the tragedy of homelessness and mental illness looming if they keep making certain choices.

In this regard I think that you did the right thing offering the gummies and it may be that one a day will avert a disaster in DD’s mental health until, hopefully, some way forward is found. Harm minimization is a legitimate way to go, particularly when the possibility of serious harm is on the cards.

I tried to help my DD start living independently and I think I tried too hard and too soon. Every situation and every person who comes here is different and all possible options are on the table for each person. In my case I could not accept DD living on the street so she knows she can always come here. She has been in several domestic violence situations and she has been saved by having a place to go to so that she is able to leave.

But that choice I made meant that I had to find a way to live a very different life. Some of the things that guide me are:
I don’t have huge expectations of my DD around the house. Somehow I feel that the more I try to set up routines etc, the more I am ‘setting up’ confrontation.

I try to have my ‘time out’ from being around DD, and, importantly, put my mind on to things other than DD. It’s an active thing to do – switch my thoughts to something else and allot certain time to having her in my thoughts.

Finally I would like to encourage you to back yourself. You know your child and you know your situation. I followed everyone’s advice for a while till I realized I am the only one dealing with my situation, my child.

If you can take small time outs – just to try to lift the exhaustion a little. Be kind to yourself whenever you can. You are coping with what I think is the most difficult condition of all and here there are people who know just how hard that is.

Thank you for posting. Every time someone is prepared to tell their story it sends the message to others that they are not alone.

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