I use to over extend myself and over accommodate, especially with family.
Yes, I used to do this too!
And while we need to watch the actions of others, we need to make sure we hold ourselves to that same standard.
So, while thinking about this today, I had to do a self inventory and say "turtle, do YOUR actions match your words?" Lets just say I had some "adjusting" to do.

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My Mom instilled in me that "actions speak louder than words." She used to say this all the time. When I was kid, I just blew it off, but as an adult, this little phrase is VERY true, not only for those around me, but for ME too.
turtle