I was sitting in tears with the sun shining on my face. Letting go of the past. I was shut down in the r/s. NC closed the door to her, and who I was with her. I've been feeling like a turtle, withdrawn into a shell for safety. With good reason. I realized today I am not being myself with so many walls up. I see I was protecting myself from myself. I'm moving forward within these boundaries, and am opening up again.
Myself, can you expand on this? I have been NC for a little bit and was curious what you mean by this?
Thanks,
Arn