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1.03 | Being An Emotional Caregiver
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an0ught
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20
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19066
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September 08, 2022, 12:38:41 PM
by hurtingbad
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4.12 | Identifying and working on self-sabotage
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blackandwhite
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42
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19085
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April 19, 2011, 02:53:11 PM
by C2
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1.09 | Being Assertive (DBT skill)
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musicfan42
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21
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19242
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March 21, 2019, 02:01:48 AM
by AskingWhy
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8.24 | Why we don't see it coming and why we stay
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StreetSmart
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16
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20313
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December 09, 2008, 09:40:14 PM
by 577days
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5.10 | Ragephobia, the fear of being raged upon
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united for now
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47
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20826
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August 29, 2018, 10:32:37 AM
by lenfan
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1.18 | Communicate: Reinforcing Good Behavior and Positive Reinforcement
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Skip
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7
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20858
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May 28, 2010, 07:31:23 PM
by Randi Kreger
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4.01 | Grieving Our Losses
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Woolspinner2000
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54
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21304
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September 22, 2017, 12:39:45 PM
by WildernessMan
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4.21 | BPD in-laws: Experiences and coping strategies
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Kwamina
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61
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21667
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April 22, 2021, 02:04:14 PM
by Xola
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5.09 | "FOG" - fear, obligation, guilt
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Skip
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35
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21985
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October 02, 2018, 06:52:32 PM
by Long_term_dad
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4.13 | Dealing with trauma: PTSD, C-PTSD and emotional flashbacks
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Kwamina
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39
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22279
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January 02, 2021, 08:56:35 AM
by ForeverDad
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3.06 | Suicide ideation in others
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JoannaK
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50
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23190
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June 02, 2016, 10:50:03 PM
by FeelingBitter
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1.25 | How to deal with an angry partner
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DaddyBear77
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16
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23340
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September 17, 2024, 03:33:52 PM
by DeeplyLovingHer
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8.44 | Child Development and Parents with Mental Illness
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blackandwhite
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44
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23354
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December 13, 2017, 11:36:47 PM
by Caramel Brulee
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6.11 | Depression and Suicidal Ideation
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BPDFamily
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15
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24633
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December 22, 2009, 06:03:42 AM
by momofrage
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4.02 | Remembering the Abuse - when is it therapeutic; when is it debilitating?
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GeekyGirl
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47
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25213
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March 24, 2019, 02:42:19 PM
by Harri
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8.07 | Ease your pain by reframing your thoughts
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Auspicious
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19
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25523
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October 16, 2013, 02:53:12 PM
by scallops
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6.09 | Has the anger gone too far?
« 1 2 3 4 All »
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sandyb
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114
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26179
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February 20, 2015, 03:51:45 PM
by christin5433
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1.08 | Boundaries - examples
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united for now
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13
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27245
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November 03, 2023, 05:12:23 AM
by Steppenwolf
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1.17 | Communicate - D.E.A.R.M.A.N. Technique
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an0ught
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20
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28323
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June 21, 2016, 10:48:16 AM
by polly87
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6.13 | How Can We Forgive Ourselves?
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LionDreamer
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68
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28924
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January 03, 2017, 09:57:34 AM
by Joy6
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5.02 | Believing in yourself
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united for now
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15
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29891
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December 17, 2015, 06:03:29 PM
by resago
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8.40 | Co-Parenting vs Parallel Parenting
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Skip
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14
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30039
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April 09, 2019, 01:49:33 PM
by Eleven011
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5.07 | Dealing with ruminations
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Skip
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23
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30875
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July 28, 2015, 02:34:24 AM
by disorderedsociety
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4.15 | Toxic Shame - What Is It and What Can We Do About It?
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blackandwhite
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63
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32226
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March 09, 2013, 07:13:08 PM
by Free One
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1.05 | Telling Someone You Think They Have BPD
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Kathi Stringer
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11
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32305
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February 22, 2014, 06:50:25 PM
by qutmarc
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8.05 | Acceptance - the final stage of grieving
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LAPDR
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20
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32862
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October 25, 2012, 04:39:25 PM
by Vincent
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8.21 | Contact after the breakup [romantic partners]
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Skip
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70
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33132
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August 14, 2018, 04:22:31 PM
by SerendipityChild
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1.24 | The Dysfunctional Dance - Self Inflicted Wounds
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Skip
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25
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35028
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October 02, 2017, 09:36:01 AM
by Vent
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5.01 | Are we victims?
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united for now
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60
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35550
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March 01, 2017, 06:16:22 AM
by 7babies
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1.12 | Validation - examples
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united for now
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46
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36486
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March 18, 2012, 09:22:08 PM
by needbpdhelp
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