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1.13 | Validation - common tips and traps
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34
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36641
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October 29, 2019, 01:55:08 PM
by BadIdeasCanSwim
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1.15 | Communicate - Listen and Be Heard
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Skip
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17
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37416
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March 30, 2016, 12:59:02 AM
by gotbushels
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5.05 | Relationship recycling [romantic partners]
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53
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37601
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March 30, 2017, 03:00:47 PM
by MovingOn23
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4.20 | Family systems--understanding the narcissistic family
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blackandwhite
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57
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38010
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February 16, 2018, 01:47:29 PM
by zachira
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8.41 | Things to cover in a parenting plan
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JoannaK
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24
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38545
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February 14, 2010, 12:46:24 PM
by DavidWebb
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Problematic parenting
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JoannaK
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50
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39675
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February 21, 2019, 12:45:46 AM
by Allnighter
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8.06 | From idealization to devaluation - why we struggle
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Clearmind
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90
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39734
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November 30, 2019, 08:40:19 AM
by otherlife
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2.09 | Stopping Circular Arguments
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united for now
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56
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40096
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June 25, 2017, 12:35:02 AM
by impromptus
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6.07 | Is resentment blocking your healing and recovery?
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Skip
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27
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40384
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April 04, 2018, 06:43:35 PM
by Mustbeabetterway
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1.14 | How To Be More Empathetic To The pwBPD In Our Life?
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56
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41607
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September 19, 2019, 04:53:50 PM
by TJP
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1.16 | Communicate - S.E.T. (Support, Empathy and Truth)
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an0ught
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43
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45597
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March 06, 2023, 01:56:06 PM
by Starfishpiranha
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8.03 | When the children of a BPD parent are at risk
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blackandwhite
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36
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45676
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November 15, 2010, 04:22:14 PM
by ennie
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2.06 | Arguing - Don't Engage
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united for now
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18
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46385
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May 25, 2023, 06:31:28 PM
by ForeverDad
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3.01 | How to escape, take a time out
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united for now
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26
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48305
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February 19, 2017, 03:11:59 PM
by LightnessOfBeing
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TOOLS: Practicing meditation--how do you do it?
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blackandwhite
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53
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50636
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July 23, 2012, 11:54:31 AM
by ShadesofGray
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7.02 | Forgiveness
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Susan Peabody
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105
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51848
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September 23, 2015, 12:32:37 AM
by unicorn2014
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2.02 | Don't "JADE" (justify, argue, defend, explain)
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64
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56750
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March 09, 2024, 05:13:55 PM
by PathFinder1
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3.02 | Is it better for the kids if I stay or leave?
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JoannaK
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62
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57294
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August 01, 2019, 06:26:58 AM
by Arthur J
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4.10 | Positive Entitlement - Taking The Initiative To Share In Life's Riches
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blackandwhite
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95
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57955
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February 24, 2013, 02:29:48 AM
by tcevans78
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6.01 | What does it mean to take care of yourself?
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united for now
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37
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58514
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November 06, 2013, 08:06:15 PM
by qcarolr
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3.04 | Domestic violence [for men]
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50
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64188
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November 03, 2015, 12:48:18 PM
by Skip
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1.01 | The Do's and Don'ts in a BPD Relationship
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36
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69070
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May 25, 2021, 07:59:14 AM
by shu87
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1.11 | Validation Skill - Stop Invalidating Others
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70
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70964
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September 09, 2024, 04:06:47 PM
by DeeplyLovingHer
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3.03 | Domestic violence [women]
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66
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72505
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April 05, 2017, 02:30:22 PM
by Inneedofhelp
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1.23 | Dealing with Enmeshment and Codependence
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united for now
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76
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June 21, 2022, 02:17:18 PM
by StartingHealing
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1.22 | Are You Supporting or Enabling?
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united for now
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57
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87056
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April 07, 2019, 01:54:02 PM
by Sadly
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1.06 | Radical Acceptance For Family Members (DBT skill)
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50
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97746
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May 17, 2021, 11:26:37 PM
by jmbl
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1.20 | Triggering, Mindfulness, and the WiseMind
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58
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105341
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June 28, 2021, 10:16:04 PM
by Goosey
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1.07 | Boundaries and Values
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62
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109235
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December 18, 2024, 01:13:19 PM
by ForeverDad
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2.01 | Karpman Drama Triangle
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blackandwhite
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80
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September 25, 2022, 03:20:50 PM
by loldebyte
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