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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
Pages: 1 ... 6 [7] 8 ... 681   Go Down
 
Subject Started by Replies Views Last post
BPD'd again ayNonEhMus 2 809 Last post September 29, 2025, 11:30:08 PM
by kells76
How to calm down and stop obsessing? thecounterfeiter 6 1374 Last post September 28, 2025, 03:06:56 PM
by ForeverDad
did I do something wrong? Lauters 24 7260 Last post September 27, 2025, 02:35:43 PM
by ForeverDad
Is it too late? LostinColombia 1 788 Last post September 26, 2025, 09:19:09 PM
by Pook075
Spiraling down again nodoover 2 966 Last post September 26, 2025, 09:09:05 PM
by Kats66
Difficult behaviour Saoirse 5 1300 Last post September 26, 2025, 08:58:03 PM
by Pook075
What does recovery look like? dtkm 1 727 Last post September 25, 2025, 01:10:11 PM
by hiiumaa
How long does a split normally last? Little_kitty 6 2507 Last post September 25, 2025, 12:28:58 PM
by Me88
Did your SO BPD symptoms develop over time? PV 3 1051 Last post September 23, 2025, 11:36:25 PM
by Pook075
How to properly validate the feelings of my partner Gio0809 7 1787 Last post September 23, 2025, 10:57:14 PM
by Pook075
Am I being Selfish? athena wanderer 11 1956 Last post September 23, 2025, 06:21:29 PM
by ForeverDad
Getting Spouse help PV 8 2063 Last post September 22, 2025, 09:55:10 AM
by Gio0809
Wife says she wants to divorce but doesn’t do anything Hebel 9 2602 Last post September 20, 2025, 01:58:43 AM
by Alex V
Tired of trying to understand Rosa Preta 2 933 Last post September 18, 2025, 08:26:54 AM
by Gio0809
I am being Tested in Extreme ways Gio0809 0 658 Last post September 18, 2025, 12:37:47 AM
by Gio0809
Minha esposa tem TPB e eu já não sei o que fazer Rosa Azul 2 941 Last post September 18, 2025, 12:04:29 AM
by ForeverDad
And she's back... BeachTree 26 3781 Last post September 10, 2025, 10:37:46 PM
by BeachTree
The beautiful side of somewhere ( my story) Spligtz 2 930 Last post September 09, 2025, 12:31:06 AM
by Spligtz
Being pushed away and ignored Landlockedsurfer 4 1637 Last post September 07, 2025, 12:19:31 PM
by hiiumaa
My spouse self harmed after years of not and then did not tell me -Advise- Another_guy 2 1579 Last post September 07, 2025, 01:52:08 AM
by Pook075
Move on or try to fix things with ex pw BPD Wind21 2 1438 Last post September 06, 2025, 03:10:00 PM
by hiiumaa
An episode for uBPDw where she is totally calm, cold and in control olafinski 3 1313 Last post September 06, 2025, 01:14:08 PM
by hiiumaa
I need guidance on my relationship... Nightspark 1 1186 Last post September 05, 2025, 12:48:47 AM
by Announcertec
Trying to enforce a boundary and I’m second guessing myself HowdIgethere 7 1424 Last post September 04, 2025, 05:21:27 PM
by HowdIgethere
Running out of gas Some1iused2b 2 1128 Last post September 04, 2025, 10:53:11 AM
by Notwendy
Tricks to not care so much mitten 4 2616 Last post September 04, 2025, 12:43:38 AM
by Some1iused2b
She left me and I still love her. RaunchyRussian 3 1066 Last post September 01, 2025, 10:33:18 PM
by RaunchyRussian
I’m struggling HowdIgethere 0 653 Last post September 01, 2025, 06:10:10 PM
by HowdIgethere
I’m struggling HowdIgethere 0 654 Last post September 01, 2025, 03:52:32 PM
by HowdIgethere
Re: Communication With Partner TryingToLearn75 0 665 Last post August 28, 2025, 10:49:50 PM
by TryingToLearn75
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