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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Subject Started by Replies Views Last post
SUCCESS STORIES « 1 2 3 4 5  All » John Galt 124 42794 Last post November 21, 2022, 04:30:16 PM
by olafinski
WHO SHOULD POST ON THIS BOARD? BPDFamily 7 11535 Last post January 02, 2019, 08:14:55 AM
by Steph
LESSONS BPDFamily 9 15147 Last post July 26, 2021, 12:05:36 PM
by adeliagard
HOW TO GET THE MOST OUT OF THIS SITE BPDFamily 0 5576 Last post January 02, 2021, 09:11:53 AM
by BPDFamily
I need some advice ×UnaSelvaOscura 1 541 Last post August 18, 2021, 11:50:30 PM
by once removed
New to BPD Family looking for support _Arkansas_ 9 783 Last post November 03, 2016, 10:27:19 AM
by Wrongturn1
Regret, Lost Following Kicking Out Partner with BPD/ADHD ZZZDomino40 1 581 Last post December 10, 2019, 12:26:18 PM
by Ozzie101
Idea to get him for conseling? Zvetochek 0 536 Last post May 21, 2016, 04:35:59 PM
by Zvetochek
My husband is a borderline zuu 6 731 Last post January 07, 2016, 05:22:42 PM
by babyducks
My wifehas BDP sympthoms and I do ot know what to do. Zurab 1 581 Last post May 28, 2020, 09:36:55 AM
by Ozzie101
My wife keeps telling me to leave - pls help with setting limit Zulu 1 623 Last post February 10, 2017, 08:36:54 AM
by heartandwhole
I am so worried about him, I can't decide what to do for myself zuki1111 6 768 Last post January 28, 2016, 07:53:41 AM
by zuki1111
I think I broke up...how do I make the break-up last? zuggy333 3 615 Last post November 03, 2019, 06:34:30 PM
by once removed
NPD/BPD couple Zuckerman 0 569 Last post November 19, 2019, 06:40:07 AM
by Zuckerman
What on earth happened last night? zubizou87 1 516 Last post February 16, 2014, 06:10:27 AM
by joshbjoshb
My cat zubizou87 6 682 Last post January 06, 2014, 07:35:07 PM
by Chosen
A place for validation Zorrodog2 1 626 Last post May 15, 2019, 11:43:03 AM
by Gemsforeyes
My best friend has BPD zoomies 0 456 Last post February 29, 2020, 05:26:05 PM
by zoomies
New and dealing with (my) deceit and grief zondolit 4 599 Last post September 13, 2021, 01:26:00 PM
by zondolit
How do you respond to "lecturing"? zondolit 3 1415 Last post October 07, 2021, 08:29:32 PM
by Woolspinner2000
fallout from holding limits; advice on next steps zondolit 5 693 Last post November 29, 2021, 02:08:53 PM
by zondolit
the hotel option zondolit 8 667 Last post January 07, 2022, 02:37:36 PM
by mitten
my resistance to giving (high levels of) validation zondolit 10 1293 Last post February 09, 2022, 09:50:57 AM
by zondolit
Subtle but hopeful shift in children's reaction to dad's dysregulation zondolit 4 650 Last post January 28, 2022, 11:09:11 AM
by zondolit
marriage therapy and BPD zondolit 5 872 Last post April 27, 2022, 10:55:41 AM
by PeteWitsend
Camping trip without the spouse zondolit 10 896 Last post September 04, 2022, 09:45:25 AM
by zondolit
Couples counseling: excerpt from a book zondolit 25 1181 Last post August 31, 2022, 01:22:16 PM
by Cat Familiar
Ideas for how to respond here? zondolit 5 458 Last post October 29, 2022, 07:11:52 AM
by SaltyDawg
Responding to "But didn't you love me?" zondolit 0 216 Last post January 12, 2023, 10:39:38 AM
by zondolit
Blast from the past Zon 14 850 Last post March 15, 2015, 04:27:46 PM
by Turkish
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