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Topic: HOW TO GET THE MOST OUT OF THIS SITE (Read 13179 times)
BPDFamily
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Posts: 225
HOW TO GET THE MOST OUT OF THIS SITE
«
on:
December 05, 2018, 05:06:33 PM »
Our lives are complicated and confusing. The answers to the challenges we face will take time. Below is a roadmap to help members navigate the process. The top of this list is where we all start. In time we work our way down the list together.
FIRST THINGS FIRST
In loving memory of those who have passed
EVERY PARENT ASKS
Did I cause this
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How do I navigate this site?
GETTING STARTED
Introduce yourself!
Make your first post
Take the pledge
Share good news!
QUICK TIPS THAT WILL HELP IMMEDIATELY
Listen with empathy
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Validate the valid
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Don't react, use S.E.T.
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Be of wise mind
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Boundaries and limits
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Adopt a problem-solving model
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Good v. bad triangulation
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FEATURE ARTICLES
Treatment of Borderline Personality Disorder
DSM Definition: Borderline Personality Disorder
Am I the Cause of Borderline Personality Disorder?
Supporting a Child in Therapy for Borderline Personality Disorder
Anosognosia and Getting a "Borderline" into Therapy
I think it's Borderline Personality Disorder, but how can I know?
Depression: Stop Being Tortured by Your Own Thoughts
Escaping Conflict and the Karpman Drama Triangle
Emotional Blackmail: Fear, Obligation and Guilt (FOG)
RESIDENTIAL TREATMENT
One member's 12 month journal
THE LESSONS
0. Introduction
1. Understand and be aware of your child's emotional limitations
2. If your current approach is not working, change it!
3. Tools for problem solving and diffusing emotions
4. How to manage through significant family issues
5. Educational Accommodations for Students with BPD
6. Therapy methods and inpatient/outpatient values
7. Crisis Safety Plan
BOOKS FOR YOUR LIBRARY
Foundation reading
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Our objective
is to better understand the struggles our child faces and to
learn the skills
to improve our relationship and provide a supportive environment and also improve on our own emotional responses, attitudes and effectiveness as a family leaders
Skip
Site Director
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 7046
Re: HOW TO GET THE MOST OUT OF THIS SITE
«
Reply #1 on:
December 06, 2018, 08:46:44 AM »
Here is the old margin menu for reference... .
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Ourworld
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Child
Relationship status: Widow
Posts: 179
Re: HOW TO GET THE MOST OUT OF THIS SITE
«
Reply #2 on:
October 17, 2024, 12:25:36 AM »
Will you please list all these abbreviations that people use, I have no idea what they are, such as “pwBPD” What the heck does that even mean?
Thanks, OurWorld
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Skip
Site Director
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Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 7046
Re: HOW TO GET THE MOST OUT OF THIS SITE
«
Reply #3 on:
October 19, 2024, 05:05:48 AM »
Try the help board...
What do all these abbreviations and terms mean?
«
Last Edit: October 19, 2024, 05:06:04 AM by Skip
»
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