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Author Topic: HOW TO GET THE MOST OUT OF THIS SITE  (Read 2356 times)
BPDFamily
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« on: December 05, 2018, 05:06:33 PM »

   
Our lives are complicated and confusing. The answers to the challenges we face will take time. Below is a roadmap to help members navigate the process. The top of this list is where we all start. In time we work our way down the list together.  

FIRST THINGS FIRST
In loving memory of those who have passed

EVERY PARENT ASKS
Did I cause this (popup)
How do I navigate this site?

GETTING STARTED
Introduce yourself!
Make your first post
Take the pledge
Share good news!

QUICK TIPS THAT WILL HELP IMMEDIATELY
Listen with empathy (popup)
Validate the valid (popup)
Don't react, use S.E.T. (popup)
Be of wise mind (popup)
Boundaries and limits (popup)
Adopt a problem-solving model (popup)
Good v. bad triangulation (popup)

FEATURE ARTICLES
Treatment of Borderline Personality Disorder
DSM Definition: Borderline Personality Disorder
Am I the Cause of Borderline Personality Disorder?
Supporting a Child in Therapy for Borderline Personality Disorder
Anosognosia and Getting a "Borderline" into Therapy
I think it's Borderline Personality Disorder, but how can I know?
Depression: Stop Being Tortured by Your Own Thoughts
Escaping Conflict and the Karpman Drama Triangle
Emotional Blackmail: Fear, Obligation and Guilt (FOG)

RESIDENTIAL TREATMENT
One member's 12 month journal

THE LESSONS
0. Introduction
1. Understand and be aware of your child's emotional limitations
2. If your current approach is not working, change it!
3. Tools for problem solving and diffusing emotions
4. How to manage through significant family issues
5. Educational Accommodations for Students with BPD
6. Therapy methods and inpatient/outpatient values
7. Crisis Safety Plan

BOOKS FOR YOUR LIBRARY
Foundation reading
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Our objective is to better understand the struggles our child faces and to learn the skills to improve our relationship and provide a supportive environment and also improve on our own emotional responses, attitudes and effectiveness as a family leaders
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Person in your life: Ex-romantic partner
Posts: 7668


« Reply #1 on: December 06, 2018, 08:46:44 AM »

Here is the old margin menu for reference... .

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