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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Subject Started by Replies Views Last post
HOW TO GET THE MOST OUT OF THIS SITE BPDFamily 3 19829 Last post October 19, 2024, 05:05:48 AM
by Skip
I need help with my relationship with an adult child !!!!! 2 659 Last post May 19, 2024, 10:16:23 AM
by CC43
Please help.. Im drowning #determined 4 1576 Last post February 28, 2021, 10:32:51 PM
by KBug
Hi everyone #lostmysoul 1 1337 Last post December 06, 2013, 05:31:53 PM
by peaceplease
Dr Phil Today .cup.car 6 3161 Last post February 03, 2015, 11:05:53 PM
by MammaMia
Damage Control .cup.car 1 1274 Last post September 03, 2014, 12:14:23 AM
by HealingSpirit
Hello. .Happygramma4 1 1236 Last post May 22, 2018, 04:16:55 PM
by flourdust
older daughter has BPD & Bipolar BPDBP 100dayshappy 1 1207 Last post June 12, 2021, 09:23:28 PM
by Swimmy55
What Should I do? my heart is broken 10sisfun 12 3175 Last post July 30, 2018, 04:08:46 PM
by Huat
Introduction 11 Nonna 2 1365 Last post February 25, 2015, 12:48:23 PM
by livednlearned
Greetings, my 18DD identifies with BPD traits and is finding relief 1591 2 1242 Last post June 20, 2018, 10:39:31 AM
by bluek9
It's so boring... (moved to bettering board) 15years 0 965 Last post April 27, 2022, 09:04:43 AM
by 15years
Should I share my knowledge with uBPDw parents? 15years 9 2798 Last post June 20, 2022, 11:41:25 AM
by Notwendy
How to cope with 30 Year Old BPD daughter's rages 1607 2 1301 Last post May 10, 2019, 10:48:38 PM
by FaithHopeLove
Support Groups 1bpd2024 1 534 Last post June 28, 2024, 10:28:58 AM
by kells76
Setback 1coolgranny 3 1411 Last post November 27, 2015, 09:31:22 PM
by seekinglight
18 yo daughter recently diagnosed with "borderline traits" 1hope 2 1292 Last post June 10, 2017, 07:42:44 AM
by 1hope
Adopting characteristics of "friends" 1hope 2 1315 Last post June 16, 2017, 05:33:16 PM
by 1hope
Suicidal thoughts 1hope 4 1544 Last post August 07, 2017, 05:43:35 PM
by 1hope
DD 18 coming home from hospital stay for suicidal intentions...we're scared 1hope 2 1327 Last post August 12, 2017, 05:21:13 PM
by 1hope
BPD daughter suicidal...please help 1hope 8 1881 Last post September 02, 2017, 06:01:34 AM
by wendydarling
18 yo BPD daughter has left home suddenly 1hope 17 2955 Last post September 28, 2017, 06:54:01 PM
by 1hope
A tough week of setbacks 1hope 21 3473 Last post December 20, 2017, 11:09:01 PM
by wendydarling
Looking for advice 1hope 2 1307 Last post January 19, 2018, 08:08:02 AM
by FaithfulHope
What's normal? I think it's just a setting on the dryer... 1hope 5 1627 Last post February 18, 2018, 05:56:37 PM
by wendydarling
The stress of going on holidays 1hope 12 2532 Last post March 23, 2018, 05:50:21 AM
by 1hope
DD19 thinks she "doesn't have BPD" after quitting meds 1hope 6 1720 Last post April 17, 2018, 10:01:41 AM
by wendydarling
Baby steps... 1hope 1 1196 Last post July 15, 2018, 09:48:42 AM
by wendydarling
A new year...will it bring new things? 1hope 14 2403 Last post March 30, 2019, 10:54:38 AM
by FaithHopeLove
DD has asked to move back in for the summer... 1hope 18 2890 Last post April 14, 2019, 11:44:20 AM
by wendydarling
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