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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
Pages: 1 ... 12 [13] 14 ... 675   Go Down
 
Subject Started by Replies Views Last post
When to get a divorce and when to hold on Granite Chief 2 854 Last post November 19, 2024, 04:40:22 PM
by Granite Chief
Progress feels so slow - a year on BPDfamily and what’s happening now campbembpd 1 679 Last post November 19, 2024, 03:24:32 PM
by HurtAndTired
Help--bpd? wife had mental breakdown -family therapy alreadygold 1 775 Last post November 18, 2024, 01:59:39 PM
by kells76
Once More, With Feeling WalkingInRain 6 1185 Last post November 18, 2024, 07:11:43 AM
by WalkingInRain
Insecurity or paranoid delusion? rattled64 1 811 Last post November 17, 2024, 12:32:27 PM
by once removed
Broken - Not sure what to do, suspect ex has bpd Muziker 1 758 Last post November 15, 2024, 08:29:08 AM
by 15years
Not sure what is happening Nordeuro 1 1072 Last post November 12, 2024, 10:14:23 AM
by kells76
Am I overreacting or being too sensitive/serious? I can't tell anymore Edude17 1 892 Last post November 12, 2024, 10:02:43 AM
by kells76
Just had a newborn with my wife who shows signs of BPD Kardomac11 1 795 Last post November 12, 2024, 09:51:09 AM
by kells76
Validating without sounding Patronising 50andwastedlife 23 2588 Last post November 10, 2024, 09:51:56 PM
by LittleRedBarn
Violent rage management for swBPD Koguma 3 959 Last post November 09, 2024, 01:56:10 PM
by Granite Chief
Repeated Stress and Hurt byronvoyle 1 777 Last post November 08, 2024, 03:12:29 PM
by Granite Chief
Starting self-care and already getting told I'm being too selfish DogLoverMom 8 1440 Last post November 07, 2024, 12:50:13 PM
by DogLoverMom
Please help, almost broke down in public dowhatittakes 2 846 Last post November 06, 2024, 08:07:22 AM
by Notwendy
Retreat for Self-Care NimbusFang 0 595 Last post November 05, 2024, 08:18:32 PM
by NimbusFang
How to answer? Flower1 6 1029 Last post November 05, 2024, 05:36:44 PM
by Flower1
Progress! Self-regulating/coping ahead LittleRedBarn 2 698 Last post November 05, 2024, 06:54:05 AM
by 50andwastedlife
dealing with destructive coping behavior when caretaking a BPD markray 4 804 Last post November 04, 2024, 02:00:39 PM
by markray
Long term partner wanting away from relationship FutureSelf99 0 651 Last post November 04, 2024, 04:47:50 AM
by FutureSelf99
No affection in marriage Granite Chief 2 757 Last post November 03, 2024, 09:56:18 PM
by Granite Chief
one line left open CanBuild91 1 816 Last post November 03, 2024, 01:06:54 AM
by Granite Chief
Sexual Identity issues and BPD VeronicaL 10 1176 Last post November 01, 2024, 06:04:53 AM
by Amina
what do I do Imready 1 665 Last post October 29, 2024, 10:24:34 AM
by kells76
Undiagnosed Jeffbob 1 609 Last post October 29, 2024, 05:11:38 AM
by Notwendy
Blocked on everything except one LostLB83 4 792 Last post October 26, 2024, 01:21:07 PM
by once removed
Regular Marijuana use and BPD episodes campbembpd 1 660 Last post October 26, 2024, 07:15:32 AM
by MindfulBreath
Pictures dtkm 1 639 Last post October 26, 2024, 04:20:22 AM
by Notwendy
Setting a boundary LittleRedBarn 0 509 Last post October 25, 2024, 09:51:15 PM
by LittleRedBarn
Feeling scared LittleRedBarn 6 1090 Last post October 25, 2024, 07:37:55 PM
by LittleRedBarn
Does she have BPD or did i just mess up? LostLB83 0 577 Last post October 25, 2024, 06:42:29 PM
by LostLB83
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